First day at Shirley Ryan Ability Lab!

I felt like I went back to school today and It was really awesome. šŸ˜€ I got a fancy book bag and went to classes about mindfulness, Bio-feedback, PT, OT, Pain Psychology, and saw the doc. I really like this approach they take at the Shirley Ryan Ability Lab. Basically I am assigned one hour increments , and I see a different doctor or practitioner for each hour. Some are 1:1, some are group activities. I am pretty sure we start therapy in the heated pool tomorrow, so I am all here for this ! It was a long day, but I think I will sleep well tonight šŸ’¤ šŸ˜“

It’s going to be a busy few weeks, but I think it’s going to be very worth it!!



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