stronger than you think

⁣⁣⁣⁣ Just a quick update… I finished physical therapy for my back, and my symptoms have gotten soooo much better (herniated L5-S1, again). The sciatica down my leg is just about gone, and I’m continuing to make progress on my lower and upper body home pt program (I spend an average of 2 hours a day on it, including my walks!) . I’ve had to … Continue reading stronger than you think

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shake it out

Alright here goes. Things have still been tough. My body never does what it is supposed to do. I’ll probably be in & out of physical therapy for the rest of my life. I have so many health conditions I have lost track. Despite all this crap going on, I have to say I’m pretty content with life 👍. I have a roof over my … Continue reading shake it out