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i’m still standing

i’m still standing – Elton John (1983) Hey ya’all, Sara here and ‘I’m still standing’ (this song and video are just too great)!! I know I haven’t shared much lately…so here is a quick re-cap. After herniating another disc in my lower back in 2019, I’ve been really working hard at getting stronger, and have been able to avoid any surgical interventions or otherwise by … Continue reading i’m still standing


stronger than you think

⁣⁣⁣⁣ Just a quick update… I finished physical therapy for my back, and my symptoms have gotten soooo much better (herniated L5-S1, again). The sciatica down my leg is just about gone, and I’m continuing to make progress on my lower and upper body home pt program (I spend an average of 2 hours a day on it, including my walks!) . I’ve had to … Continue reading stronger than you think