stronger than you think

⁣⁣⁣⁣ Just a quick update… I finished physical therapy for my back, and my symptoms have gotten soooo much better (herniated L5-S1, again). The sciatica down my leg is just about gone, and I’m continuing to make progress on my lower and upper body home pt program (I spend an average of 2 hours a day on it, including my walks!) . I’ve had to … Continue reading stronger than you think


shake it out

Alright here goes. Things have still been tough. My body never does what it is supposed to do. I’ll probably be in & out of physical therapy for the rest of my life. I have so many health conditions I have lost track. Despite all this crap going on, I have to say I’m pretty content with life 👍. I have a roof over my … Continue reading shake it out